• The juice of passion fruit
reduces cancer cell growth. Though research is underway on this
issue, the phytochemicals in the fruit juice
are considered to inhibit cancer cell growth.
• The phenolic acids and flavonoids present in the fruit
are supposed to possess heart-protecting function.
• Passion fruit is a good source of antioxidants, both water soluble
and fat soluble ones.
• The fruit is quite high in carbohydrates and simple sugars, which
improves athletic performance.
• It contains plant sterols, which help in lowering the levels of
cholesterol.
• Passion fruit is a reservoir of Vitamin C, Vitamin A and Potassium.
• The seeds of the fruit are very vital sources of fiber.
• It is supposed to possess somniferous properties, which when taken
before going to bed, help the person to relax and have a restful
sleep.
• It is very good for attaining optimum health and to reduce weight. |