Health Benefits of Cashew
The wonder nut, Cashew is booming in its prime once again at the harvest festivals in Goa and Kerela (in India). Our cashew export centre at Kollam is ready to meet the customer requirements for this season. And we thought of taking you through some of the health benefits this wonder nut has to offer.
Cashew is a powerhouse of essential antioxidants, vitamins and minerals like copper, phosphorous, magnesium, manganese and zinc. Copper rich cashews with high content of Proanthocyanidins help fight colon cancer. The low fat content in oleic acid form is a delight for the heart. Cholesterol free and rich in antioxidants, the cashew also helps in preventing heart diseases. While the copper in the cashew helps get hair colour, the magnesium lowers high blood pressure and also helps build healthy bones. The good cholesterol in cashew aids in weight loss. Cashews are also good for digestive system and prevent gallstones. They help our body utilize iron properly by eliminating free radicals. So this season, feast on cashews for a healthy makeover!
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About Shimla Hills Offerings Pvt Ltd.
Shimla Hills is a manufacturer, exporter and global supplier of processed, frozen fruits and vegetables, spices, pulses, grains, nuts, flavours and oilseeds. We are a Government Certified Export House driven by meticulous innovation and creativity that nurtures futuristic food trends.
Shimla Hills Offerings Pvt Ltd.
Plot No 92, Industrial Area, Shoghi, Shimla, Himachal Pradesh, India. PIN -171219.
Phone: + 91 177 2860601/730
Fax: + 91 177 2860602