IQF Okra Supplier

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Okra is valued for its edible green part and is commonly known as lady finger. It has been a favourite for health-conscious people due to the abundant dietary fiber, vitamins and calcium it comes packed with. The finger-size green vegetable has proven effective in boosting immune system, enhancing digestion and relaxing blood vessels.  A major exporter of IQF Okra, Shimla Hills provides nutritious okra in IQF form to worldwide customers.

Our IQF Okra Tastes Great with Different Gourmet Preparations…

Naturally fresh okra are cut, graded and later blanched at controlled temperatures. They are then immediately cooled and allowed to pass through the individual quick freezer to obtain the final product – our popular IQF okra. Great care is taken to ensure that only the farm-fresh okra goes forward as the final IQF product.

IQF Okra tastes great as soup and is even great in form of curry. Stewed okra is great with tomatoes and so is roasted; so you can use our IQF okra both ways. You can even have them fried and added to fresh tomatoes, onion and some basil leaves for a delicious meal. It’s also quite important to cook okra properly to allow it gain the desired consistency and rich taste. Also, we highly recommend storing the vegetable at -18° C until ready for gourmet preparation.

Premium Quality Okra Now Available at Discounted Rates!

We provide best quality IQF okra at the most reasonable rates. So, you can place bulk order for okra with us depending on your specific requirements. Place order now!

Seasonal Chart

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Single Strength Specification:



Green Okra/Cut okra
Grade A: 4-5 cm, Grade B: 5-9 cm, Grade C: 9-14 cm




Min -18° C.

Shelf Life

2 years


December - September


Blanched Okra

Flavour / Aroma


Microbiological Analysis


TPC cfu/gm

< 1000

Yeast/Mould cfu/gm

< 100

Coli forms cfu/gm

< 10

E-Coli cfu/gm

< 100


10 Kg LDPE Bags in 5 ply Carton Box

Net Weight

10 Kgs

Cases Per FCL


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